Happiness is going to the beach with a friend - in this case Peter Nixon....

Heather and Peter braved some messy waves, albeit pristinely clean....
Breakfast on Sunday at the Waterbird Cafe....
...followed by a visit to the Orchid Nursery, which abounds in ginger plants as well as orchids....
Of course, we did yoga, and even tho' this pose looks strange, it is excellent to traction a sore neck, or to clear sinus passages....